Well-Being

MIND 
Uniworld’s onboard Signature Lectures are presented by academics, art historians, and other local experts, designed to provide guests with an engaging and mind-expanding perspective on the art, history, cuisine, and unique cultural traditions of their destination.

BODY 
Health and fitness are very important with Uniworld guests, so they supply ample opportunities to stay active throughout your journey. Onshore, go hiking or cycling with a sports guide or expert naturalist, paddle a kayak under an ancient Roman aqueduct, or borrow a bike or Nordic walking sticks to explore on your own. Onboard, get your heart pumping in the well-equipped fitness center, take an exercise class with an onboard wellness coach, or try something new—like the Five Tibetan Rites or a private TRX workout.

SPIRIT 
A leisurely-paced river cruise is ideal for anyone in need of rest, relaxation, and rejuvenation. Pamper yourself with a wellness treatment in the tranquil Serenity River Spa™. Unwind with a gentle yoga session. Slip away to the luxury of your beautiful stateroom or suite, where you’ll find comfy robes and soothing Hermès and Asprey bath and body products. Sheer bliss!

WELL-EQUIPPED FITNESS CENTER
YOGA & EXERCISE CLASSES
TRX® SUSPENSION TRAINING
CERTIFIED ONBOARD WELLNESS INSTRUCTOR
COMPLIMENTARY BICYCLES AND NORDIC WALKING STICKS
TRAVELING LITE MENU
VEGETARIAN, VEGAN, & GLUTEN-FREE MEAL OPTIONS
HEATED SWIMMING POOL (select ships)

THE FLEET